This Doctor Says Humans Need 7 Kinds of Rest

TAKE THE 7 TYPES OF REST  QUESTIONNAIRE

Find where you can use a bit of improvment. 

It seems like today we are always on the go.  As women we neglect taking care of ourselves.    The 7 Types of Rest Questionnaire is an opportunity for you to see if you  have balance in the areas of  Physical, Mental, Social, Sensory, Emotional, Spiritual & Creative. If 7 minutes is too long it's time evaluation your life.  Are you running your life or is life running you? This questionnaire takes less than 7 minutes.

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TAKE THE QUESTIONNAIRE!!